15 Journal Prompts for Letting Go

Start where it still aches

Use one prompt. Not fifteen. Ten honest minutes beats an hour of tidy writing.

1. What am I still carrying that was never mine?
2. Who am I trying to convince?
3. What would I do today if their opinion were not a factor?
4. What version of me am I ready to retire?
5. Where am I mistaking familiarity for love?

1. What did that season teach me that I get to keep?
2. What am I afraid will happen if I stop trying so hard?
3. What have I forgiven myself for lately?
4. What do I want more of, in plain words?
5. What is one thing I can put down this week?

The rest are waiting in your journal.